Worry and Paranoia Check

Reduce Anxiety Worry, Paranoia  & Delusions with this New Double Sided Chart. 

Understanding and working with worry, paranoia and delusions can be difficult. Help your clients understand their thought process by simply having them rate each question with a 1 for never to a 5 for regularly. 

Take it one step further by finding  the negative belief for each question.

 Next, help them begin to cultivate an adaptive Inner Voice. Give them new ideas to ponder and question when they are struggling with anxiety, worry, paranoia and delusions. Help them to understand the feelings behind the thoughts and how to tell the difference.