Laminated Feelings Chart For Adults, Kids, Clients, Parents, and More!

Includes FREE Dry Erase Marker

Identify Emotions, Build Emotional Awareness & Improve Communication

This laminated feelings chart (also known as an emotion wheel, emotions chart, or mood chart) helps kids and adults identify emotions, understand feelings, and connect emotions to the body—all in one simple visual tool. 

Write on this interactive chart with the free dry-erase marker included with purchase. Practice recognizing feelings, writing notes, and interacting with this great educational tool. 

Whether you're a parent, therapist, teacher, or working with kids, this chart makes it easier to answer the question:
👉 “What am I feeling?”

Click here to view our printable Feelings Chart. Comes as a PDF. 

Our Faces Feelings chart also pairs extremely well with this chart.

What Is a Feelings Chart?

A feelings chart (also called an emotion wheel or emotions chart) is a visual tool used to help people identify, understand, and describe their emotions. It includes a structured list of emotions, feeling words, and mood categories, and is commonly used in therapy, classrooms, and at home to improve emotional awareness and communication.

A Complete Emotion Wheel + Feelings Chart in One PDF

This is more than a basic feelings wheel printable.

✔ Structured list of emotions and feelings
✔ Visual emotion wheel chart
✔ Primary and secondary emotions clearly organized
✔ Mood chart for emotional awareness
✔ Body sensation map (where emotions are felt)
✔ Built-in Subject Units of Distress Scale or SUD ScaleD (0–10)

It includes:

• A structured list of emotions and feeling words
• Primary and secondary emotions
• A visual emotion wheel / feelings wheel layout
• A mood chart for emotional intensity and awareness

This type of emotion chart for kids and adults is widely used in:

• Therapy & counseling
• Classrooms
• Parenting & emotional development
• Trauma and emotional regulation work

More Than an Emotion Wheel — A Complete Emotional Tool

Unlike a basic feelings wheel printable, this chart combines:

✔ Feelings chart + emotion wheel + mood chart
✔ A full list of emotions and feelings
✔ Core categories: anger, sadness, fear, shame
✔ A body sensation chart (where emotions are felt)
✔ A built-in SUD scale (0–10) to measure intensity

👉 This allows users to identify:

• What they feel
• Where they feel it
• How strong it is

How to Use This Feelings Chart

This tool is simple, fast, and highly effective:

1. Identify the emotion using the feelings chart or emotion list
2. Circle or mark the feeling
3. Ask: “Where do you feel this in your body?”
4. Use the body map to connect emotion + sensation
5. Rate intensity using the SUD scale
6. Choose an image that represents the feeling

👉 This creates a complete emotional awareness and regulation process

Perfect for Kids, Parents, Therapists & Educators

This emotion chart for kids and adults is designed for:

👨👩👧 Parents

• Help children learn emotions
• Improve communication at home
• Teach emotional awareness early

🧠 Therapists & EMDR Practitioners

• Identify emotions quickly
• Support trauma processing
• Use alongside EMDR, DBT, and CBT

🍎 Teachers & School Counselors

• Daily emotional check-ins
• Classroom regulation tools
• Support social-emotional learning

Build Emotional Vocabulary & Regulation Skills

Many people search for:

• “list of emotions”
• “different types of emotions”
• “feelings chart for kids”

This chart helps users:

✔ Expand emotional vocabulary
✔ Understand primary and secondary emotions
✔ Move beyond “good / bad / fine”
✔ Improve communication and self-awareness
✔ Learn emotional regulation skills

Reusable Laminated Design (Built for Real Use)

Unlike a printable feelings chart PDF, this is a durable laminated chart made for daily use.

✔ Write directly on the chart
✔ Wipe clean after each use
✔ Use with multiple clients or children
✔ Long-lasting, professional-quality design

🎁 Includes a FREE Dry Erase Marker with every purchase

Feelings Chart for Kids vs Adults

This chart works for both:

For Kids:

• Simple, visual, engaging
• Helps identify emotions quickly
• Builds foundational emotional skills

For Adults:

• Expands emotional vocabulary
• Supports deeper emotional processing
• Useful for therapy and self-reflection

Why This Emotion Chart Stands Out

✔ Combines emotion wheel + feelings chart + mood chart + body map
✔ Covers a full range of human emotions
✔ Designed for both kids and adults
✔ Used in therapy, classrooms, and homes
✔ Reusable laminated format (not disposable)

Turn Emotional Confusion Into Clarity

Instead of hearing:
👉 “I don’t know how I feel…”

This chart helps people:
✔ Identify emotions clearly
✔ Understand their internal experience
✔ Connect mind and body
✔ Communicate more effectively

Start Using a Better Feelings Chart Today

Upgrade from a basic emotion wheel printable to a professional laminated feelings chart designed for real-world use.

✔ Clear
✔ Practical
✔ Reusable
✔ Effective

Order Now & Get Your FREE Dry Erase Marker

Make emotional awareness easier—for kids, clients, and yourself.