{"id":4655809101927,"title":"Mindfulness or Mindful-Mess 2 Chart","handle":"mindfulness-2-chart","description":"\u003cp\u003eMore Mindfulness exercises that anyone can do. Give it to a client, friend, or family member to do as homework, or do exercises in the moment. \u003cbr\u003e\u003cbr\u003eExplore both a healthy, mindful perspective and a \"mindful-mess,\" (maladaptive or unhealthy) perspective. \u003c\/p\u003e\n\u003cp\u003eFor therapists, this can be a useful homework assignment for a client, simply give them the chart and instruct them upon how you wish them to use it.\u003cbr\u003e\u003cbr\u003eWork with cognitive distortions and negative beliefs.\u003cbr\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eAll or Nothing Thinking \u003c\/h3\u003e\n\u003cp\u003eThe Idea that things are all or nothing, black or white. \u003c\/p\u003e\n\u003ch3\u003eAnger \u003c\/h3\u003e\n\u003cp\u003eWork with anger that produces bad life results. Learn or teach how to regulate before entering the \"caveman\" (or woman!) part of the brain. \u003c\/p\u003e\n\u003ch3\u003eAbusive Relationships\u003c\/h3\u003e\n\u003cp\u003eHelp explore the possibility someone is in an abusive relationship. \u003c\/p\u003e\n\u003ch3\u003eToxic Social Media and Cell Phone Use\u003c\/h3\u003e\n\u003cp\u003eInability to get away from the phone, or stay off of phone. \u003c\/p\u003e\n\u003ch3\u003e\"Get Over It\"\u003c\/h3\u003e\n\u003cp\u003eThe belief that something was a long time ago and they (the individual or even person they know) should just get over it. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2020-07-19T14:09:03-07:00","created_at":"2020-07-19T14:09:02-07:00","vendor":"Mentor Books West","type":"","tags":["Single Chart Bundle 2"],"price":1000,"price_min":1000,"price_max":1000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":32675616292967,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Mindfulness or Mindful-Mess 2 Chart","public_title":null,"options":["Default Title"],"price":1000,"weight":0,"compare_at_price":null,"inventory_quantity":-3,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2131\/0913\/products\/Charts2_480x480_5b328aa7-7886-4c2f-85ef-1494577fd097.jpg?v=1595192944"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2131\/0913\/products\/Charts2_480x480_5b328aa7-7886-4c2f-85ef-1494577fd097.jpg?v=1595192944","options":["Title"],"media":[{"alt":null,"id":7648171688039,"position":1,"preview_image":{"aspect_ratio":0.773,"height":480,"width":371,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2131\/0913\/products\/Charts2_480x480_5b328aa7-7886-4c2f-85ef-1494577fd097.jpg?v=1595192944"},"aspect_ratio":0.773,"height":480,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2131\/0913\/products\/Charts2_480x480_5b328aa7-7886-4c2f-85ef-1494577fd097.jpg?v=1595192944","width":371}],"content":"\u003cp\u003eMore Mindfulness exercises that anyone can do. Give it to a client, friend, or family member to do as homework, or do exercises in the moment. \u003cbr\u003e\u003cbr\u003eExplore both a healthy, mindful perspective and a \"mindful-mess,\" (maladaptive or unhealthy) perspective. \u003c\/p\u003e\n\u003cp\u003eFor therapists, this can be a useful homework assignment for a client, simply give them the chart and instruct them upon how you wish them to use it.\u003cbr\u003e\u003cbr\u003eWork with cognitive distortions and negative beliefs.\u003cbr\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eAll or Nothing Thinking \u003c\/h3\u003e\n\u003cp\u003eThe Idea that things are all or nothing, black or white. \u003c\/p\u003e\n\u003ch3\u003eAnger \u003c\/h3\u003e\n\u003cp\u003eWork with anger that produces bad life results. Learn or teach how to regulate before entering the \"caveman\" (or woman!) part of the brain. \u003c\/p\u003e\n\u003ch3\u003eAbusive Relationships\u003c\/h3\u003e\n\u003cp\u003eHelp explore the possibility someone is in an abusive relationship. \u003c\/p\u003e\n\u003ch3\u003eToxic Social Media and Cell Phone Use\u003c\/h3\u003e\n\u003cp\u003eInability to get away from the phone, or stay off of phone. \u003c\/p\u003e\n\u003ch3\u003e\"Get Over It\"\u003c\/h3\u003e\n\u003cp\u003eThe belief that something was a long time ago and they (the individual or even person they know) should just get over it. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}
Mindfulness or Mindful-Mess 2 Chart

Mindfulness or Mindful-Mess 2 Chart

$10.00

More Mindfulness exercises that anyone can do. Give it to a client, friend, or family member to do as homework, or do exercises in the moment. Explore both a healthy, mindful perspective and a "mindful-mess," (maladaptive or unhealthy) perspective.  For therapists, this can be a useful homework assignment for a client, simply give them the chart...


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